LD Email-Consultation
For Clubs, Teams, Coaches and Individual Athletes
ALL YOUR QUESTIONS ANSWERED!
Any question or concern, on anything in the Physical Development Sector.. at anytime!
Energy System training? Periodization of Strength? Speed Work? Plyometrics? Injury-Rehab? Maintenance? Mental Performance: Motivation, Self-Esteem, Confidence?
The list goes on… anything you need, all those essential questions answered once and for all, at any time of night or day, for an economical monthly fee.
„When should we do the running in relation to the lifting?“
„Should we do any running at all now?“
„How do we maintain our strength and hypertrophy through the season?“
„How often do we train, and what, per week and when?“
„What to do in case of injury A, or injury B?“
„How DO you lift right for our sport?“
All of this and more resolved with definite, result-producing advice…
NO MORE GUESSWORK!!
Everything else might be right, but if the physical part doesn‘t add up it can cost you the season, the title, the career.
On the other hand, if you‘ve done your job in skill-preparation and practise, the extra speed and power, endurance, stability and confidence will give you that winning edge over the competition.
You will get detailed instruction and top-level info not only on what, but also HOW to do it so performance will be totally optimized.
Contact the VVV→ info@vici.is
#8655371
