Sports Specific Supplements I Can Recommend
Iceland: the shop I can recommend in Iceland is Vaxtarvörur. They have a good selection at high quality and low prices.
If you talk to Vignir or Ægir and tell them you came from me, they just might give you a great discount! 
You can click the Banner below to visit their online store.
Find your Sports Supplements at Vaxtarvörur
Internationally, I can recommend Poliquin Supplements: the quality standard is extremely high, and they are very specific. For example, you got several different ones against inflammation, for digestion, for sleep & stress, insulin, anabolism, fat loss, you name it. Result: these supplements work.
You can visit the online store by clicking the banner below.
Sports Supplements every athlete should use regularly, regardless of sport:
• Magnesium:
Any form outside of Magnesium Oxide, which is poorly utilized.
Try in between 1-2 gram later in the day. Vitamin B6 helps absorption.
• Zinc:
15mg+; 2-3 x per day.
• Glutamine: THE Recovery Amino-Acid.
Sports-Practice, Games/Competition: 10-20gram just before and/or after.
Increased HGH-Production: Take 2.5-5gram in the mornings and at nights, on an empty stomach.
• Omega-3:
Take from 5 up to 15gram; 3x per day.
Note: NOT the same as Cod Liver Oil, 10gram max of that/day.
• Vitamin D3: 5-10.000 IU per day+
Additionally consider a good Iodine supplement like Lugol’s and/or Kelp tablets, and Oil of Rosemary: 2 drops under the tongue.
Have a Good One!
Mark
