Fat-Burning
Why Fat-Burning for Athletes?
Simply, an Athlete cannot afford to be fat.
Bodyfat does not have any contractile properties(ie.:it doesn‘t make you any stronger nor faster,)it only weighs you down(it‘s dead weight,) and it inreases intermuscular friction.
Additionally, it influences your metabolism and overall health negatively.
All in all, not something you need.
At the VVV-Athletic Performance Center the overweight Athlete is tailored an individual Nutritional, Supplement and Workout-Program, all geared at one thing:
To achieve optimal Body-Composition(Optimal Lean Mass, Single-Digit BF.%) in the shortest amount of time, in the easiest way, and above all in the healthiest manner.
There‘s basically two ways to burn fat: the Right one and the Wrong one.
Unfortunately, most use/go the wrong way, simply because they don‘t know any better.
The WRONG Way is:
1.Hard
2.Unhealthy
3.Not sustainable
The RIGHT Way is:
1.Fairly simple/easy (though, of course, you will still need to work hard !;-)
2.Healthy (matter of factly probably the healthiest thing you will ever do !;-)
3.Easy to keep up
This is the method we apply at the VVV-Athletic Performance Centers.
Temporal Nutrition, Supplementation and Training.
If you truly understand how the body functions, and operate it perfectly, then you will be younger for longer, health will be optimal, and you can perform at the top of your potential.
Correct Training, correct Nutrition and correct Timing are essential.
