Tekið skal fram að meðmælin hér að neðan eru öll á ensku en enga að síður er þetta vitnisburður um góðan árangur þjálfunarkerfisins.
“To play at the Top International-Level in Team Handball, you need skill and experience, but also you must be Strong and Explosive. My work with Markús over the years has helped prepare me for the ultimate: The Olympic Games. The results: Now I‘m an Olympic Silver-Medalist, I won the Silver for Iceland! Not only that, also has his Rehab-Work helped me recover from injuries in the shortest amount of time. Three sessions with him have improved my shoulder more than three months of Rehab in Germany! I can only say this: As an Athlete, if you want to go to the Top, He is the man to help you get there, simple as that.”
“In modern Soccer physical preparation is more important than ever. Speed, Explosiveness and Control over the first 5 meters are essential. Also I believe it’s necessary to recognize individual needs: What’s good for Player A might not be the best for Player B. These factors must be addressed professionally: Markús has studied and worked with the Top-Authorities internationally, and he has more than lived up to expectations. Our Team is in the strongest possible shape, and, probably most significantly: For the 2nd year running, we have no serious injuries at all! (Knock on wood) My highest recommendations.”
“I think that you can really say his work is Excellent.”
The training I did with VVV allowed me to build the strength I needed to extend my hockey career.
“In 2005 I moved back to Iceland after 8 years as a professional footballer in Switzerland, Norway, Belgium and Sweden. That year I got champion with FH and was voted player of the year by my team-mates and the newspapers Morgunbladid and Frettabladid. At this stage I played for the national team of Iceland. In 2006 I had a serious injuriy on my knee and I thought my career was over. I met Markus in the beginning of the year 2007 and he´s the main reason that I´m still playing at the highest level in Iceland. His knowledge, skills and experience have made me much stronger. He has really helped me to stabilized and strengthen my knee as well as my whole body. Actually I feel stronger and more powerful than ever, thanks to Markus….. He is Excellent !;-)”
“The Rehabilitation-Work here at VVV is unbelievably Professional. More effective than anything I’ve ever seen!” “I dislocated my shoulder in a crash in 2006 and again in 2008. Since that time I’ve been through several Major Surgeries, and it got to the the point where I had to retire from my Sport. Then I met Markus and after only 4 weeks of treatment and training with him I’ve got back my strength and stability in the shoulder. My shoulder is getting stronger, smoother and more stable every day: Excellent! Now, next Season, I will come back Stronger than ever, in the best shape of my Life…. to win championships!”
Gylfi Guðmundsson, Moto-Cross, Future World-Champion!
“My Achilles was giving me trouble for some time, to the extend that I even considered a time-out. Then I was referred to Markus…..Excellent! The Result? We‘re In-Season now, and I‘m playing all-out!!”
“Before I came to KR I had been struggling with injuries quite frequently, but after Markus took me “To Hell and Back Again”, I didn´t miss a game. He brought me to the next level as an athlete. Now I´m playing pro in Sweden.Excellent !;-)”
“Markus is the most Professional Srength Coach I could imagine. He gives you exactly what your Sport needs, and exactly what you need as an Individual; so you will achieve the best possible results. Maybe most importantly: He has rehabbed my shoulder for me! I cannot recommend him enough, and I believe every Grappler should work with him….. If they want to be the best they can possibly be, that is. He is really Excellent.”
“I want to tell you about my experience with Markus at the V.V.V.: Excellent! First, he fixed my shoulder for me, which is quite remarkable in itsself because I‘ve been everywhere and nothing else has really helped. He did that like, by the way and THEN, to top it off, with this special Teatment, He made my muscles grow bigger in just a few weeks AND he increased my Definition and Seperation! I know it sounds unbelievable, but these are measurable -and most of all visible- Results! My Physique has improved dramatically within about a month: Something I did not expect and actually would not have thought possible. One thing is for sure: I will always work with Markus at the V.V.V. Thank you!!”
“What can I say, my time with K.R. had a significant influence on my Career. They have the best Coaches and the best Strength Coach! Markus has helped me get to my Physical Potential, and -maybe most importantly- has kept me Injury-Free all these Years: That‘s really huge! Now I have started my Pro-Career in Sweden. Things are going well.”
“For me, it‘s definitely the Plan to move into the Big-Leagues soon. I think skill and technique-wise I‘m pretty good but you also need to be physically really well prepared to play at your best and perform optimally under this tremendous pressure. For that I know I‘m in the best possible hands. Markus is as professional as it gets, probably you would not find as good a Physical Coach as him in most Premier-League Clubs! After two Seasons training with him, I will be totally ready for the Football-World out there!” Excellent!
In MMA, you can‘t train properly if your shoulder isn‘t right, never mind compete!
So that is big.
But THEN he started coaching me…Let‘s just say I never imagined that Athletic Performance Coaching could be so complex and professional AND make such a difference!
I‘m stronger than ever, with better Stamina, Strength-Endurance, Power, Lactic Acid-Tolerance, my hips are much more Explosive, Grip-Strength, Neck-Strength…..
It‘s just awesome how much I‘m improving in such a short period of time; my Boxing-Coach is wary of holding the pads !;-)
Árni Ísaksson, MMA