How/Services:
For Athletes, Clubs/Teams, Patients and Clients several different Options/Possibilities are available:
1.Full Coaching
2.Long-Distance Coaching (Not the same as „Internet-Training“)
3.Group-Training
4.Team-Testing+Programming(Packages)*
5.Rehab(Prehab is incorporated in all the above)
6.Treatments(A.R.T., H.E.S.)
7.Consultation (Assessment, Advice, Consultation, Evaluation, Feedback)
8.Individual Consultation via email
Teams and Individual Athletes often don‘t know how to most efficiently address their weaknesses, mistakes are left unidentified and cost precious time and resources.
A:How to train, when, how often and for how long? How to periodize things?
B:How to structure the Energy System Training? How to Maintain Performance through the Season?
C:How to prevent Injuries and how to rehabilitate them, if they happen?
D:Designing a new Facility?
Before you invest, ask the Experts:
1.It can save you Thousands otherwise wasted on useless Equipment
The Top Equipment usually will cost you less than some computerized Fitness-Gadgets with little to no benefit at all for the Athlete
2.YourFacility will be Totally Optimized for Athletic Performance Improvement
You might end up paying way less for a WAY BETTER Facility.
Having a Top-Expert answer any or all the above questions is invaluable.
It will save time, effort, resources and most importantly: Move the Athletes several steps closer to the Title/Trophy.
Eg.:
1.What‘s the specific Problem?
2.Present a detailed(written)Template of current Physical Developement-Program/Training.
3.We Analize, point out the Mistakes, suggest Improvements.The Team/Club will then employ those suggestions with Access to Feedback/Questions answered anytime.
For Optimal, Elite-Level Athletic Performance you have to know EXACTLY what you‘re doing and why you‘re doing it.
That‘s where we come in.
VVV
LD Email-Consultation
For Clubs, Teams, Coaches and Individual Athletes
ALL YOUR QUESTIONS ANSWERED!
Any question or concern, on anything in the Physical Development Sector.. at anytime!
Energy System training? Periodization of Strength? Speed Work? Plyometrics? Injury-Rehab? Maintenance? Mental Performance: Motivation, Self-Esteem, Confidence?
The list goes on… anything you need, all those essential questions answered once and for all, at any time of night or day, for an economical monthly fee.
„When should we do the running in relation to the lifting?“
„Should we do any running at all now?“
„How do we maintain our strength and hypertrophy through the season?“
„How often do we train, and what, per week and when?“
„What to do in case of injury A, or injury B?“
„How DO you lift right for our sport?“
All of this and more resolved with definite, result-producing advice…
NO MORE GUESSWORK!!
Everything else might be right, but if the physical part doesn‘t add up it can cost you the season, the title, the career.
On the other hand, if you‘ve done your job in skill-preparation and practise, the extra speed and power, endurance, stability and confidence will give you that winning edge over the competition.
You will get detailed instruction and top-level info not only on what, but also HOW to do it so performance will be totally optimized.
Contact the VVV→ info@vici.is
#8655371
